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Guidelines For a Healthy Relationship

I’ve been romantic since a very young age, and have not really been single since the age of 15. I have learned such an awful lot since then, and I hope I will continue to do so. One of the best seminars I have watched to date, is on how to cultivate skills for healthy romantic relationships, by Joanne Davila, a psychologist from Stony Brook University…

Recovering From Exhaustion

At some point in our lives, there are times when we have to defy all sensible advice in order to get things done. However, I think it’s the way in which you recover from stressful periods like this that is the important thing….